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TRA Symbol

TRA Symb R.jpgTRA Symb R.jpgThe TRAGER®  Approach to
Psychophysical Integration and

Movement Education

 
*
  Gentle  * Compassionate * Empowering *
*
  Highly Effective *







The TRAGER® Approach to Psychophysical Integration

 ~  The Power of Ease  ~

 

"The human body has its own wisdom.

It is magnificently designed to function through the interconnected fluidity of all its systems.

The Trager Approach offers a simple way to elicit the natural response of balance and harmony throughout the system."

                                                                                                                                                                                Kate Rose

 What happens in a Trager session and afterwards? -

After the usual formalities, the Trager practitioner first takes you through movements to help you slow your pace and allow you to arrive in the presence, to encourage body awareness, and initiate relaxation in tight areas. Then on the table, she gently brings sensations of softness and weightlessness to your muscles and lightly moves your joints to increase flexibility and fluidity.

A Trager practitioner lets your body remember how it feels to be and to move without pain.

After the session your body feels softer and lighter. You are more aware

After the session your body feels softer and lighter. You are more aware

After the session your body feels softer and lighter. You are more aware

After the session your body feels softer and lighter. You are more aware of how it is connected, and how much more responsive it is to movement.

Your body is deeply relaxed, yet you are consciously alert. You can breathe again.

Your body and spirit already feel better.
Your feet are firmly planted on the ground, but
You feel light enough to dance among the clouds.
You are not hurt anymore.
You feel human again.

 The Trager Approach to Psychophysical Integration is intriguingly versatile. For instance, somebody with severe neuropathy usually appreciates a steady, soft touch with focus and intention, more similar to energy work. Another client enjoys a more vigorous session with firmer touch and more dynamic movements. In Trager work, the practitioner adjusts touch to the condition of the client’s body. Whether it is firm or light, touch is always soft and comfortable because the practitioner’s hands are always relaxed and her/his body at ease. This essentially is the secret behind the sustainability of the Trager Approach for clients as well as for practitioners.

No lotions, cremes, or oils are used with this modality. This allows the practitioner to work with clients who are extremely allergic to any kinds of oils, lotions, or fragrances. Clients who are very modest can stay dressed and still receive a session with excellent results.

Find more information on the official Trager websites:

https://www.tragerus.org/ and http://www.trager.com/introduction.html

TRAGER® Level I Professional Training With Kate Rose

TRAGER® Level I Professional Training With Kate Rose


Trager®, Mentastics® and the "Dancing Cloud Logo" are Service Marks of Trager International

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©Ruth Bucher, 2017,  rubu1323@yahoo.com